Day 9’s workout is in the books. At the end of each workout I typically do a little something extra. Today I did some modified planks and wall sits, but for these, since I’m trying to go as long as I can and they are tedious as all get out, I put a favorite song on Youtube and sing at the top of my lungs while holding these rigid positions. I’m happy to report that I’m up to 3-4 minutes or more for each pose and especially the wall sits have gotten easier – well, a better way of putting it would be it is possible to hold them longer and I feel my legs are much stronger, nothing is really easy. I still drip sweat as if someone turned a hose on me.
Usually it’s my little guy who is all about doing the exercises with me, but my daughter can’t resist anything that has to do with music or singing and today she was by my side while I sang and sweat my way to a stronger me.
My sister captured that one and posted it to Instagram. Super cute! I’m so lucky to have this little ball of sunshine energy. She is definitely the chocolate syrup to my sundae. She’s constantly moving and singing and dancing and smiling. She’s the life of the party.
And my little guy is my strong and steady, my calm and cuddly.
And there’s another little girl I do this for. I’ve been thinking about it a lot this morning after finding out about the passing of an old friend yesterday. You see, he lost someone dear to him several years back and he was never the same. He had always been a heavy drinker, but after he lost his best friend it was like he kind of gave up on life. I’m not here to judge anyone’s grief journey, that’s not what I’m about, grief is very personal and it should be.
But for those of you who don’t know, I lost my first baby girl when she was only 17 days old. It rearranged my life and remade me into the person I am today. That little girl forever changed me. She made me want to live better and bigger and follow my dreams like I never had before, because that opportunity to live fully here on earth, that was taken from her. That was taken from me, the day she died, seeing her live her dreams and grow up. And as a mother, you never recover from that. Ever. But she inspired me, and inspires many others through me, as I’m left to tell her story. And I do, every chance I get. I tell the world, anybody willing to listen, about my amazing little girl.
When I wake up each morning and get hugs and kisses from my son and daughter, there is always a little girl’s kisses that are missing, and I could let that destroy me, but I know that’s not what she would want. She would want me to smile and laugh and enjoy life and play with her brother and sister and be healthy and happy. And so I do. And I am so lucky and blessed beyond measure to be mom to these 3 amazing kids. They each have something to offer me as inspiration and I pray that I will be a source of inspiration and strength down the road for them. Every day is a gift, friends. Every single day. Don’t waste a single one in regret.
Note: if you haven’t read Skye’s story, it can be found here.
What is BBM?
Bikini Body Mommy, a movement led by Briana Christine, and you can find out more at http://www.bikinibodymommy.com
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Filed under: biography, Grief, Self Improvement, short and sweet | Tagged: baby, BBM, Bikini Body Mommy, blog challenge, Briana Christine, child loss, clean eating, death, Elizabeth Skye Champion, exercise, family, fitness, grief, grieving, health, hope, inspiration, kids, life, loss, mom, peace, photo challenge, support, weight loss | Leave a comment »