My BBM Journey: Day 72

I feel like I have slipped a little, and not sure exactly at what point I started, but I am happy to say I have recognized it and tightened up today. For instance, my nutrition could be cleaner. I’ve eaten more meat and pasta and bread lately than I’m comfortable with, and most of that just can’t be helped in our current budget situation. It is what it is. (Which is still not awful, still pretty clean and almost no processed foods other than bread and pasta.) But I have slipped back into 3 big meals a day. I have also slacked on the BBM workouts, although for the most part I have gotten my runs in. My hydration has been good.

It’s definitely not my worst, but I know I can do better and try harder, so today I did my morning run, I spread my meals out into smaller portions and more frequent, I got my 1st liter of water in first thing with my run and continued to hydrate through the day, and most importantly, I did day 72 this afternoon. I could really identify with Briana’s video, my kids were right there with me too!

My step ups were not very high since I don't own chairs, so I increased my weight by about 47 lbs. of almost 5 year old little girl. (She dressed herself)

My step ups were not very high since I don’t own chairs, so I increased my weight by about 47 lbs. of almost 5 year old little girl. (She dressed herself)

 

Guess who likes to go under the bridge?

Guess who likes to go under the bridge?

 

Both kids, actually

Both kids, actually

This is real life. There are struggles and pushing yourself and kids and set backs and come backs. There are days when you think to yourself, “Well, maybe this morning’s run was enough, maybe I can skip the workout.” Then after 30 minutes of that nagging voice telling you what you already know, you push through and just get it done. But then there are days like what my sister had, where your body tells you the run is going to have to do because you are just too genuinely exhausted and sore to do the workout today, and that is ok too. Listen to your body, but don’t make it an excuse.

Today was great in other ways too. We walked to our local Fred’s, almost 2 miles round trip, with the baby in the wagon and my little girl by my side, she walked the whole way and back, so proud of her! We bought some poster board and spent the morning creating positive affirmation boards to hang where we could see them every day, to remind us of our goals. Here is one corner of my affirmation board with just one of several important goals I’m focusing on. I know this is going to get some laughs, but I’m a huge believer in positive thinking, positive focus, and the law of attraction.

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Laughing and smiling creates positive feelings and this picture with my face pasted on (at my hubby’s genius suggestion) not only helps me envision and focus on what I’m working toward, it makes me smile and creates a double positive energy.

As some of you know, I celebrated my 29th birthday yesterday.

My annual birthday picture taken yesterday. My sissy did my hair and makeup and I gladly said hello to the last year of my twenties.

My annual birthday picture taken yesterday. My sissy did my hair and makeup and I gladly said hello to the last year of my twenties.

My twenties have been pretty crappy. I’m a positive person by nature, but even I recognize I have gone through more crap than greatness this past decade. I gladly celebrated my last birthday in my twenties yesterday and am looking forward to my thirties. They are going to be awesome! I am making this last year count like a final rep of side planks at the end of a 20 minute BBM workout. I am getting it done, pushing it hard and setting myself up for ONLY success in the next phase of my life. I have a lot of goals I’m excited to reach, and I’m sure there are many new ones waiting to be discovered. I have a little space left on my affirmation board so I can add pictures and quotes and stay motivated and focused. This whole project was actually my little sister’s suggestion. I’m super proud of her!

It’s such a long story, but in short, she recognized the need for major change in her life early this year and asked if she could get a fresh start living with us. She was dealing with depression, negativity, bad relationships, fake friendships, and just a general severe downward spiral. And I want to stress, her progress is not me. It’s not because of me. I’m not some extraordinary human being that can magically fix things for people. Her progress was due to her own realization that she needed to change herself and make better choices, and the action she has been taking to become more positive and surround herself with better influences. I know some of you must be wondering about the story behind her being in all my recent adventures, so there you have it, a brief explanation. But mainly I just wanted to convey 1) That I’m incredibly proud of her, and 2) the importance of surrounding yourself with positive thoughts and focus. It will literally change your life. It has changed her’s, it has changed mine. Try it! You have nothing to lose and everything to gain. 🙂

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What is BBM?

Bikini Body Mommy, a movement led by Briana Christine, and you can find out more at http://www.bikinibodymommy.com

Did you miss my first post outlining my goals? Find it here.

https://natasiachampion.wordpress.com/2014/04/05/my-newest-project-an-overview/

Looking to find some inspiration on Pinterest? You can follow me there too.

To get my daily posts through the  90 day challenge in your inbox, hit the subscribe button at the top left of this page, right under my profile picture.

And finally, has this post delighted, inspired, or amused you? Feel free to share it with your friends.

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